Last Updated : Wednesday, 30 September 2009, 16:47 GMT
Last Updated : Wednesday, 30 September 2009, 16:47 GMT
Last Updated : Wednesday, 30 September 2009, 16:47 GMT
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Last Updated : Wednesday, 23 September 2009, 10:11 GMT
Wondering what type of exercise is best for staving off wrinkles? Want to boost your bone health or take nine years off your real age? Learn more about the workouts which can turn back the clock and...
Last Updated : Tuesday, 22 September 2009, 16:46 GMT
Last Updated : Tuesday, 22 September 2009, 16:46 GMT
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Last Updated : Thursday, 10 September 2009, 16:43 GMT
Last Updated : Thursday, 10 September 2009, 16:43 GMT
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Last Updated : Tuesday, 8 September 2009, 16:44 GMT
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Last Updated : Sunday, 6 September 2009, 16:43 GMT
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Last Updated : Friday, 4 September 2009, 16:43 GMT
Last Updated : Friday, 4 September 2009, 10:37 GMT
Beaded curtains, shag pile carpets and avocado bathrooms - it could only be the seventies
Last Updated : Friday, 4 September 2009, 10:36 GMT
Psychedelic design was key in the sixties, bringing curves, big patterns and bold colours to everyday household items. Minimalism was not an option – swirling carpets, orange lava lamps and...
Last Updated : Thursday, 3 September 2009, 16:43 GMT
Last Updated : Thursday, 3 September 2009, 08:22 GMT
With the promotion of the importance of living a healthy lifestyle by the media and the health profession, as women you'd imagine we are pretty clued up on our own health
Last Updated : Thursday, 13 August 2009, 01:45 GMT
If there's one thing spreading faster than swine flu itself, it's the circulation of misconceptions surrounding the virus. Here we examine the common myths surrounding swine flu to separate fact from...
Last Updated : Friday, 21 August 2009, 03:56 GMT
The media is full of recommendations for how we can live our lives more healthily – so much so that sometimes we put too much pressure on ourselves to live up to the perfect ideal of healthy living....
Last Updated : Wednesday, 2 September 2009, 05:38 GMT
Body boot camps are a celebrity standby, and most come with a celeb-style price tag. Why spend hundreds of pounds to eat porridge and be shouted at by an instructor when you can pick and choose their...
Last Updated : Tuesday, 1 September 2009, 06:04 GMT
If you've been given the cold shoulder it's important to look after yourself while you come to terms with the spilt. Follow our top 10 tips to get over being dumped, feel great and get back out there...
Last Updated : Tuesday, 1 September 2009, 06:37 GMT
When you want your potential love interest to fancy you rather than running away screaming, there are a few essential factors to bear in mind. Here's how to make the right impression, boost your...
Last Updated : Friday, 28 August 2009, 11:54 GMT
It's easy to get down when it's pouring outside, especially when your holiday gave you the chance to frolic in the sun all day. Your regular routine doesn’t have to signal dark moods – find out the...
Last Updated : Monday, 31 August 2009, 07:33 GMT
You think your hair twirling and head tossing is sexy, but he thinks you look like you've got a spider in your curls. Find out how to use flirting to your advantage and avoid going OTT.
Last Updated : Wednesday, 2 September 2009, 16:42 GMT
Last Updated : Wednesday, 2 September 2009, 16:42 GMT
Last Updated : Wednesday, 2 September 2009, 16:42 GMT
Last Updated : Wednesday, 2 September 2009, 16:42 GMT
Last Updated : Tuesday, 1 September 2009, 16:42 GMT
Last Updated : Tuesday, 1 September 2009, 16:41 GMT