Trying to rebuild your life after the end of a relationship or marriage when kids are involved can be a challenging experience. For a long time, the last thing you are thinking about is dating. And when you are ready, so many things can hold you back, not least of which is how to start, and anxieties about one's marketability, and how it will affect the kids.

But put your mind at ease – we have a few tips on how to deal with dating as a parent...

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