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 Saturday, 7 November 2009
Living

Health

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Healthy Living

Angel vs. devil food

What wonderful vegetable burns more calories to eat than it contains? What type of meal would you have to run for 36 miles after eating to burn off the calories? Discover the angelic and devilish food choices that could make or break your diet.

Look after you!

 

Heart Healthy Foods

Sushi roll in the shape of a heart

Ten foods to help lower cholesterol
and keep your heart healthy

- Cancer fighting food
- WeightWatchers discounts

Medical advice

Mother and her newborn baby

Body boosting fertility tips if you've made the brave step to have a baby

- Have a body MOT
- Coping with your hormones

Women's health

Women checking her breast

Be breast cancer aware, know the dangers and what to check for

- Important checks for women
- Is makeup ruining your looks?

 

     
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