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 Saturday, 7 November 2009
Living

Health

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Healthy Living

Dangers of extreme dieting

Dieting sensibly can aid healthy weight loss, but extreme dieting can wreak havoc with your body.

Sensible weight loss advice:
- Sign up to the WeightWatchers 3 month plan
- Delicious healthy recipes
- Inspiring weight loss success stories

Look after you!

 

Heart Healthy Foods

Sushi roll in the shape of a heart

Ten foods to help lower cholesterol
and keep your heart healthy

- Cancer fighting food
- WeightWatchers discounts

Medical advice

Mother and her newborn baby

Body boosting fertility tips if you've made the brave step to have a baby

- Have a body MOT
- Coping with your hormones

Women's health

Women checking her breast

Be breast cancer aware, know the dangers and what to check for

- Important checks for women
- Is makeup ruining your looks?

 

     
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