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 Sunday, 22 November 2009
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Burn calories without going to the gym

Ten cheeky ways to burn calories without going to the gym

Hands up who could do with saving their gym membership fee every month?

The good budget-friendly news is that you can easily fight the flab for free by giving these creative calorie-crunching crackers a go. Every tip comes from a top fitness expert.

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Burn Calories without Going to the Gym

A woman dressed in lingerie playfully blindfolding a man

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The good budget-friendly news is that you can easily fight the flab for free by giving these creative calorie-crunching crackers a go. Burn Calories without Going to the Gym  

Slimming Success

 

Heart Healthy Foods

Sushi roll in the shape of a heart

Ten foods to help lower cholesterol
and keep your heart healthy

- Cancer fighting food
- WeightWatchers discounts

Medical advice

Mother and her newborn baby

Body boosting fertility tips if you've made the brave step to have a baby

- Have a body MOT
- Coping with your hormones

Women's health

Women checking her breast

Be breast cancer aware, know the dangers and what to check for

- Important checks for women
- Is makeup ruining your looks?

 

     
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