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 Thursday, 5 November 2009
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Ten instant confidence tricks

Life's so different when you're feeling confident. Pretty much everything goes your way. You're comfortable in your skin. There are no doubts in your mind. Everyone responds the way they want them too... It's brilliant.

Rev things up right this minute with these top tips:

Sensible weight loss advice:
- Save £10 with the WeightWatchers three-month plan
- Delicious healthy recipes
- Inspiring weight loss success stories

 

Heart Healthy Foods

Sushi roll in the shape of a heart

Ten foods to help lower cholesterol
and keep your heart healthy

- Cancer fighting food
- WeightWatchers discounts

Medical advice

Mother and her newborn baby

Body boosting fertility tips if you've made the brave step to have a baby

- Have a body MOT
- Coping with your hormones

Women's health

Women checking her breast

Be breast cancer aware, know the dangers and what to check for

- Important checks for women
- Is makeup ruining your looks?

 

     
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