Jenny Mason is someone that's tried and failed to give up smoking many times before. but now, with a little help from the NHS Stop Smoking Services and with the support of her friends and family, she's slowly but surely managing to claw her way back to a smokefree life.

You're up to four times more likely to quit successfully if you use NHS support. NHS Stop Smoking Services have been inspired and designed by smokers who have successfully stopped, so you'll get the best advice from people who know what you're going through.

* If you would like to find out more about going smokefree and the free support that is available, visit the NHS Smokefree website or call one of the freephone helplines:

NHS Smoking Helpline: 0800 169 0 169
NHS Pregnancy Smoking Helpline: 0800 169 9 169

- Check in for regular tips and advice from our beauty experts

- Stay on track with our Smokefree quitting planner