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 Saturday, 7 November 2009
Living

Health

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Healthy Living

Ten ways to feel good right now

We all know that sensible weight loss should be a gradual process, but there's nothing wrong with wanting a bit of a boost in the meantime. We've come up with a selection of things you can do right this minute and over the coming week to jump-start those feel-good vibes.

- Save £20 with WeightWatchers online

 

Heart Healthy Foods

Sushi roll in the shape of a heart

Ten foods to help lower cholesterol
and keep your heart healthy

- Cancer fighting food
- WeightWatchers discounts

Medical advice

Mother and her newborn baby

Body boosting fertility tips if you've made the brave step to have a baby

- Have a body MOT
- Coping with your hormones

Women's health

Women checking her breast

Be breast cancer aware, know the dangers and what to check for

- Important checks for women
- Is makeup ruining your looks?

 

     
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